Weigh In record (no journal entry) for 23 October 2018
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158.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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1139 kcal
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Fat: 72.00g | Prot: 52.02g | Carb: 72.76g.
Breakfast: Jack in the Box Bacon, Egg & Cheese Biscuit, Jack in the Box Loaded Breakfast Sandwich, Tea Unsweetened. more...
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losing 21.0 lb a week
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