AmandaandDanny2016's Journal, 22 October 2018

200.0 lb Lost so far: 36.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 100.10g | Prot: 68.50g | Carb: 30.16g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Muscle Milk Pro Series 40 Go Bananas. Dinner: Kroger Buttery Spread, wing sauce Parmesan garlic, Kroger Original Sour Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Birds Eye Mashed Cauliflower Sour Cream & Chives, Vegetable Oil, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Altoids Cinnamon Mints. more...

2553 kcal

Activities & Exercise: Aerobics - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...