simplyXcomplicated's Journal, 29 August 2012

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Weigh In record (no journal entry) for 29 August 2012

190.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:

710 kcal

Fat: 21.50g | Prot: 13.00g | Carb: 114.00g. Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Gluten Free Coconut Lemon Cookies. Dinner: Iced Chai Tea Latte (Small). more...

2778 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...

gaining 2.7 lb a week

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simplyXcomplicated's Journal, 29 August 2012

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