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after Mewla
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260.1 lb
Lost so far: 0 lb.
Still to go: 260.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2012:
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2810 kcal
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Fat: 102.07g | Prot: 90.79g | Carb: 342.86g.
Breakfast: Prawn Cocktail Crisps, Prawn Mayo Sandwich. Lunch: Chocolate Doughnut (Cake Type), Prawn Cocktail Crisps, Tasty Wholemeal Thick, Honey Roast Ham, Original. Dinner: Sweetcorn, Baked Beans, Garden Peas, Golden Savoury Rice, Thin Sausage. Snacks/Other: Beer, Prawn Cocktail Crisps, Black Cherry Yogurt, Chocolate Covered Doughnut (Cake Type). more...
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3630 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 7 hours, Sleeping - 9 hours, Housework - 2 hours, Desk Work - 4 hours. more...
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gaining 2.4 lb a week
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