Weigh In record (no journal entry) for 29 August 2012
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141.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1010 kcal
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Fat: 25.33g | Prot: 25.10g | Carb: 187.07g.
Breakfast: Chocolate Unsweetened, Bananas. Lunch: Banana Beach (Regular). Dinner: 12" Veggie Delite with Cheese on Italian. more...
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gaining 9.8 lb a week
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