bixdog's Journal, 09 June 2010

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Weigh In record (no journal entry) for 09 June 2010

134.5 lb Lost so far: 5.5 lb. Still to go: 9.5 lb. Diet followed 100%.

Diet Calendar Entries for 09 June 2010:

743 kcal

Fat: 59.07g | Prot: 49.02g | Carb: 1.94g. Breakfast: real mayonnaise, olive oil, chicken, egg, milk, coffee. Dinner: chicken, real mayonnaise, Extra Virgin Olive Oil. more...

1486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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bixdog's Journal, 09 June 2010

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