lizzymom's Journal, 20 May 2010

love In-n-Out burgers

164.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 60.25g | Prot: 42.57g | Carb: 154.57g.   Breakfast: Dry Roasted Unsalted Peanuts, Bananas. Lunch: Diet Coke, Cheeseburger with Onion and Spread, French Fries. Snacks/Other: Oatmeal Cookies (with Raisins), Refried Beans with Cheese. more...

2582 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...