lizzymom's Journal, 04 May 2010

grrr... sweets are getting to me. need to track better

166.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1722 kcal

Fat: 36.78g | Prot: 70.21g | Carb: 290.86g.   Breakfast: Apples, Milk (Nonfat), Organic Raisin Bran Cereal. Lunch: Guacamole, Mexican Rice, Refried Beans with Cheese, Rolled Chicken Tacos. Dinner: Oriental Chicken Salad, Junior Mints. more...

2954 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Soccer - 40 minutes, Standing - 2 hours, Sitting - 3 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 20 minutes, Desk Work - 4 hours. more...