lizzymom's Journal, 03 May 2010

166.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 45.00g | Prot: 24.00g | Carb: 150.00g.   Breakfast: Sausage, Egg & Cheese Biscuit, Hash Brown Sticks (5), Diet Coke (20 fl oz). Lunch: Citrus Green Tea, California Rolls. more...

2703 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...