Weigh In record (no journal entry) for 28 August 2012
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193.0 lb
Lost so far: 34.8 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2012:
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152 kcal
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Fat: 7.25g | Prot: 6.06g | Carb: 18.27g.
Breakfast: Extra Crunchy Peanut Butter, flax bread. Lunch: pancake. more...
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gaining 4.9 lb a week
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