Weigh In record (no journal entry) for 28 August 2012
|
140.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
1628 kcal
|
Fat: 69.15g | Prot: 41.98g | Carb: 216.05g.
Breakfast: Clamato, Peanut Butter. Lunch: Lemonade, Snickers, Strawberries. Dinner: Spicy Chicken Caesar Salad. Snacks/Other: Dark Chocolate Chunk Chewy Bar. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|