fattymcgee13's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
106.0 lb Lost so far: 1.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
1524 kcal Fat: 15.47g | Prot: 41.01g | Carb: 141.36g.   Breakfast: 2% cottage cheese, blueberries, raspberries, whole grain oatmeal, strawberries. Lunch: nut/chocolate luna bar. Dinner: vodka drinks. Snacks/Other: twizzler nibs. more...
1171 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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