livius13's Journal, 28 August 2012

185.4 lb Lost so far: 11.9 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 56.56g | Prot: 69.59g | Carb: 301.23g.   Breakfast: Watermelon, watermelon, Camembert Cheese, European Wieners, boiled egg, whole white bread. Lunch: Watermelon. Dinner: Chicken Salad Sandwich. Snacks/Other: Cantaloupe Melons, Yop, Celebration Batonnets de Biscuits Enrobés de Vrai Chocolat au Lait. more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...