SeanKelly's Journal, 16 October 2018

BK: 0.4 mmol/L BG: 100 mg/dL
259.4 lb Lost so far: 104.3 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2018:
2930 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 35.0 lb a week

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