Weigh In record (no journal entry) for 27 August 2012
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190.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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737 kcal
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Fat: 20.52g | Prot: 31.41g | Carb: 84.50g.
Breakfast: Chicken Thigh, Velveeta Cheesy Skillets - Zesty BBQ Chicken, Mountain Dew Code Red, SR PRCS RDC FT STRNG CHSE. more...
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losing 8.4 lb a week
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