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just weighed my self on the most accurate scale available here I go!
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193.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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626 kcal
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Fat: 18.25g | Prot: 26.60g | Carb: 67.08g.
Lunch: salad. Dinner: tequila, baked beans, spinach salad, tuna. more...
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losing 8.2 lb a week
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amesta521's weight history
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