Weigh In record (no journal entry) for 27 August 2012
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179.2 lb
Lost so far: 5.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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652 kcal
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Fat: 12.05g | Prot: 16.28g | Carb: 133.00g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Harvest Pear & Blue Cheese Salad. Dinner: 100% Fruit & Veg Juice Smoothie - Mango Veggie. more...
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steady weight
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