Weigh In record (no journal entry) for 27 August 2012
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188.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2012:
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1473 kcal
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Fat: 30.61g | Prot: 55.13g | Carb: 242.71g.
Breakfast: Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Coffee, Organic Vanilla Soymilk. Lunch: Original 99% Fat Free Yogurt - Harvest Peach, Original 99% Fat Free Yogurt - Blueberry. Dinner: Chicken Wonton Soup, Healthy Choice Classic Meat Loaf. Snacks/Other: totinos meat pizza. more...
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gaining 2.6 lb a week
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