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On my way to a great start!!!!!
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2012:
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1202 kcal
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Fat: 48.25g | Prot: 73.75g | Carb: 110.00g.
Breakfast: Garlic Bread, water, boneless skinless chicken tenders, diet coke. Lunch: Sunflower and Honey Home-Maid Bread, jif, String cheese weight watchers. Dinner: Free Thousand Island, Special K Granola Bar, 3/4 oz cheddar cheese tillamook, Marketside chef salad, water, diet coke liter. Snacks/Other: boneless skinless chicken tenders, Garlic Bread. more...
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losing 1.9 lb a week
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