dshdutoit's Journal, 14 October 2018

Weigh In record (no journal entry) for 14 October 2018
176.6 lb Lost so far: 6.8 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2018:
77 kcal Fat: 7.70g | Prot: 0.00g | Carb: 2.20g.   Breakfast: So Delicious Coconut Milk Unsweetened, Breakfast Blend K-Cup, Heavy Whipping Cream Ultra Pasteurized. more...
2651 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.2 lb a week

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