Weigh In record (no journal entry) for 27 August 2012
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1750 kcal
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Fat: 43.86g | Prot: 76.31g | Carb: 258.12g.
Breakfast: YoCrunch Parfait. Lunch: fat free zesty italian, salad, chunk light tuna in water starkist low sodium. Dinner: campbells pork and beans, red potato, meatloaf. Snacks/Other: borden fat free cheese, jiff peanut butter, honey graham cracker low fat, fig newton, candy corn, salted peanuts, quaker otmeal squares cereal, goldfish pepperidge farm, cream cheese and chives crackers lance. more...
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1960 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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