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16.6 fat
57.7 water
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119.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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2292 kcal
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Fat: 102.16g | Prot: 94.23g | Carb: 261.22g.
Breakfast: Almond Breeze Unsweetened Vanilla, Cherry Almond Clusters, Twigs, Flakes & Clusters Cereal, Almond Breeze Vanilla. Lunch: moo shu pork, Meatless Lo Mein, White Rice. Dinner: peach and blueberry panna cotta, quesadillas. Snacks/Other: Japanese Sticky Rice Snacks, Fiberful Dried Fruit Bar - Apricot, banana nut vitatop, trader joe's greek yogurt blueberry. more...
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2327 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours and 25 minutes, Sleeping - 7 hours, Exercise machine (fast) - 1 hour, Circuit Training - 35 minutes. more...
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gaining 2.6 lb a week
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