Weigh In record (no journal entry) for 27 August 2012
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175.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1218 kcal
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Fat: 62.19g | Prot: 147.23g | Carb: 8.81g.
Breakfast: eggs. Lunch: chicken breast. Dinner: Hot Dogs. more...
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gaining 2.8 lb a week
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