mamajoann's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
334.0 lb Lost so far: 50.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
2080 kcal Fat: 84.88g | Prot: 127.94g | Carb: 199.33g.   Breakfast: Peanut Butter, Bagel. Lunch: Boston Sirloin Dip Carver Sandwich, Cantaloupe Melons, Plums, Low Fat Cottage Cheese. Dinner: Tossed Salad, Parmesan Cheese (Grated), Cooked Mussels, Spaghetti. more...
gaining 7.0 lb a week

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