day 2 round 2
|
203.2 lb
Lost so far: 28.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2010:
|
434 kcal
|
Fat: 6.10g | Prot: 47.23g | Carb: 47.57g.
Lunch: Celery, Imitation Alaska King Crab (Made From Surimi). Dinner: Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Ezekiel 4:9 Sprouted Grain Bread, Gala Apples, GARLIC BREADSTIK. more...
|
losing 35.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brishler's weight history
|