Weigh In record (no journal entry) for 26 August 2012
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191.3 lb
Lost so far: 0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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440 kcal
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Fat: 14.50g | Prot: 24.00g | Carb: 57.00g.
Dinner: Blueberry Waffles, Whole Natural Almonds, Nonfat Vanilla Greek Yogurt, Pure Almond Vanilla Milk. more...
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gaining 3.3 lb a week
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