Weigh In record (no journal entry) for 11 October 2018
|
212.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 October 2018:
|
695 kcal
|
Fat: 34.06g | Prot: 73.89g | Carb: 13.03g.
Breakfast: Coffee. Dinner: Tillamook Medium Cheddar Cheese, Foster Farms Shredded Chicken Breast, Season's Choice Steamed Broccoli Florets. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shines27's weight history
|