Weigh In record (no journal entry) for 26 August 2012
|
138.4 lb
Lost so far: 11.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
964 kcal
|
Fat: 34.40g | Prot: 50.25g | Carb: 114.47g.
Breakfast: aloe Vera juice, Sugar Free Vanilla Syrup, Organic fat free milk, keurig coffee k cups, Organic fat free milk, Turkey Bacon, Scrambled Egg, Scrambled Egg. Lunch: Organic Lentil Soup. Dinner: Chips Ahoy! Chocolate Chip Cookies, Quinoa Inca Red Grain. more...
|
losing 9.8 lb a week
|
|
Other Related Links
Members
|
kikimu's weight history
|