gin411's Journal, 26 August 2012

179.2 lb Lost so far: 5.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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929 kcal

Fat: 29.31g | Prot: 23.96g | Carb: 146.45g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Spicy California Roll. Dinner: Bean and Cheese Burrito. Snacks/Other: Ice Cream. more...

1980 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...