mamajoann's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
333.0 lb Lost so far: 51.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2012:
1485 kcal Fat: 73.35g | Prot: 63.77g | Carb: 142.05g.   Breakfast: Light Cranberry Juice, Fried Zucchini, Fried Egg. Lunch: Ice Cream, Dark Chocolate Molten Lava Cakes, Butter, Italian Bread, Cooked Mussels. Dinner: White Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten). Snacks/Other: Banana Bread. more...
losing 8.7 lb a week

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