Weigh In record (no journal entry) for 26 August 2012
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147.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1464 kcal
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Fat: 18.77g | Prot: 69.59g | Carb: 113.75g.
Breakfast: Porridge. Lunch: Tuna in Water (Canned), Pitta Bread. Dinner: Sausages. Snacks/Other: bitter beer, White Table Wine. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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