Weigh In record (no journal entry) for 09 October 2018
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179.5 lb
Lost so far: 13.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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323 kcal
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Fat: 19.05g | Prot: 6.32g | Carb: 32.75g.
Breakfast: Teekanne Süßer Bratapfel, Aldi Putenbrustfilet Roulade, Baguette, Zucker, Butter. more...
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losing 1.5 lb a week
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~{Diana}~'s weight history
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