Weigh In record (no journal entry) for 25 August 2012
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244.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1787 kcal
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Fat: 64.67g | Prot: 84.99g | Carb: 218.24g.
Breakfast: maple pork links, Cherry Tomatoes, honey, cinnamon, milk, oatmeal, White Pearl Onions, mix vegetable, garlic, brussel sprout, milk, egg sub.. Dinner: fresh pressed apple juice, mustard, Mayo with Olive Oil, garlic bologna, cheese, sourdough wheat sandwich loaf, Burrito with Beans and Meat. more...
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steady weight
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