jessabridge4444's Journal, 08 June 2010

210.8 lb Lost so far: 39.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 16.60g | Prot: 75.40g | Carb: 206.60g.   Breakfast: LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice. Lunch: Steakhouse Cheddar. Dinner: Miracle Whip Light, Gourmet Lite Breast of Turkey, Valley Bread Lavash. Snacks/Other: Poland Spring Bottled Water, Honey Nut Cheerios, Grape Edy Fruits Bar, Ready to Eat Sliced Apples. more...

2681 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...