Weigh In record (no journal entry) for 25 August 2012
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1380 kcal
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Fat: 53.00g | Prot: 64.00g | Carb: 179.80g.
Breakfast: FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, 2% Reduced Fat Milk. Lunch: sara lee honey wheat, hellmans olive oil , yellow mustard, great value honey ham, great value cheese, sara lee honey wheat, hellmans olive oil , yellow mustard, great value honey ham, great value cheese. more...
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gaining 1.0 lb a week
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