vidgro's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
187.6 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
2801 kcal Fat: 128.21g | Prot: 73.96g | Carb: 321.06g.   Breakfast: coffee. Lunch: melon, cracker, tuna, eggplant. Dinner: stelline, 100% vegetable juice. Snacks/Other: tea, pizza, campari, wine, chips, almonds, chocolate. more...
2091 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 12.3 lb a week

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