lotsoflovehandles's Journal, 25 August 2012

136.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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120 kcal

Fat: 1.50g | Prot: 4.00g | Carb: 24.75g.   Breakfast: skim milk great value, Dulce de Leche Cheerios. more...

1700 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...