Weigh In record (no journal entry) for 25 August 2012
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142.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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981 kcal
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Fat: 30.30g | Prot: 34.34g | Carb: 145.39g.
Breakfast: Low Fat Double Berry Muffin, Cantaloupe Melons, Watermelon. Dinner: Skinny Caramel Macchiato (Grande), Feta Greek Salad. more...
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gaining 23.8 lb a week
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