Weigh In record (no journal entry) for 07 June 2010
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1534 kcal
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Fat: 107.81g | Prot: 92.65g | Carb: 54.98g.
Lunch: Creamy Caesar Dressing, feta cheese, tomatoe. Snacks/Other: water, diet pepsi, Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 4.2 lb a week
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