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knissen85
Journal
07 Oct 18
knissen85's Journal, 07 October 2018
knissen85's Profile
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Weigh In record (no journal entry) for 07 October 2018
259.0 lb
Lost so far:
34.0 lb
.
Still to go:
119.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2018:
1618 kcal
Fat: 77.20g | Prot: 63.35g | Carb: 171.39g.
Breakfast:
Lucerne Whipped Butter, Thomas' Bagel Thins - Everything, Marketside Organic Cage Free Brown Eggs, Oscar Mayer Center Cut Bacon .
Lunch:
Orville Redenbacher's Movie Theater Butter Popcorn.
Dinner:
Barefoot Pinot Grigio , Pinot Noir Wine , Cabbage and Potato Soup with Kielbasa.
Snacks/Other:
Munch - Peanut Brittle Bites, Chobani Flip Peanut Butter Dream, Safeway Manzanilla Olives Stuffed with Minced Pimientos.
more...
2847 kcal
Activities & Exercise:
Resting - 14 hours and 48 minutes, Sleeping - 9 hours and 12 minutes.
more...
losing 0.9 lb a week
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