knissen85's Journal, 07 October 2018

Weigh In record (no journal entry) for 07 October 2018
259.0 lb Lost so far: 34.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2018:
1618 kcal Fat: 77.20g | Prot: 63.35g | Carb: 171.39g.   Breakfast: Lucerne Whipped Butter, Thomas' Bagel Thins - Everything, Marketside Organic Cage Free Brown Eggs, Oscar Mayer Center Cut Bacon . Lunch: Orville Redenbacher's Movie Theater Butter Popcorn. Dinner: Barefoot Pinot Grigio , Pinot Noir Wine , Cabbage and Potato Soup with Kielbasa. Snacks/Other: Munch - Peanut Brittle Bites, Chobani Flip Peanut Butter Dream, Safeway Manzanilla Olives Stuffed with Minced Pimientos. more...
2847 kcal Activities & Exercise: Resting - 14 hours and 48 minutes, Sleeping - 9 hours and 12 minutes. more...
losing 0.9 lb a week

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