Weigh In record (no journal entry) for 06 October 2018
|
165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2018:
|
2162 kcal
|
Fat: 127.13g | Prot: 114.63g | Carb: 141.20g.
Breakfast: Pringles Snack Stacks Original Potato Crisps, Dunkin' Donuts Hot Apple Cider (Medium), Food to Live Raw Organic Brazil Nuts, Perdue Chicken Breast Tenders, Bison Meat (Lean Only) , Perdue Chicken Breast Tenders. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RapOet's weight history
|