RapOet's Journal, 06 October 2018

Weigh In record (no journal entry) for 06 October 2018
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2018:
2162 kcal Fat: 127.13g | Prot: 114.63g | Carb: 141.20g.   Breakfast: Pringles Snack Stacks Original Potato Crisps, Dunkin' Donuts Hot Apple Cider (Medium), Food to Live Raw Organic Brazil Nuts, Perdue Chicken Breast Tenders, Bison Meat (Lean Only) , Perdue Chicken Breast Tenders. more...
gaining 0.1 lb a week

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