Weigh In record (no journal entry) for 06 October 2018
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240.0 lb
Lost so far: 51.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2018:
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1020 kcal
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Fat: 30.00g | Prot: 16.00g | Carb: 179.00g.
Breakfast: Coca-Cola Classic Cola (Stock & Family Fridge Pack). Lunch: Amy's Rice Macaroni with Dairy Free Cheeze, Trader Joe's Seeded Mango & Ginger Crisps. more...
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gaining 0.9 lb a week
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