Weigh In record (no journal entry) for 05 October 2018
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127.4 lb
Lost so far: 5.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1333 kcal
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Fat: 47.87g | Prot: 48.11g | Carb: 180.75g.
Breakfast: Bananas , Danone Yocrunch. Lunch: Pizza 73 12" Greek Goddess . Dinner: Beef Pot Pie, Heinz Tomato Ketchup. Snacks/Other: Maple Syrup , Bick's Pickled Sliced Beets. more...
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steady weight
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