CanuckChris's Journal, 05 October 2018

Weigh In record (no journal entry) for 05 October 2018

174.7 lb Lost so far: 34.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 October 2018:

1682 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

Comments

Good job

05 Oct 18 by member: Bianca Castafiore

Thank you thank you!! 😃

05 Oct 18 by member: CanuckChris


	Submit a Comment You must sign in* to submit a comment*

CanuckChris's weight history