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lotsoflovehandles
Journal
24 Aug 12
lotsoflovehandles's Journal, 24 August 2012
lotsoflovehandles's Profile
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Weigh In record (no journal entry) for 24 August 2012
136.5 lb
Lost so far:
0 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2012:
2049 kcal
Fat: 73.92g | Prot: 71.85g | Carb: 248.35g.
Breakfast:
YoCrunch Parfait.
Lunch:
pop secret 100 calories, sargento light string cheese, smuckers strawberry jelly, jiff peanut butter, 40 calorie natures own bread, goldfish pepperidge farm.
Dinner:
digiorno cheesy breadsticks, diGiorno pepperoni pizza.
Snacks/Other:
cool whip, low fat graham crackers.
more...
1833 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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