Weigh In record (no journal entry) for 05 October 2018
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172.4 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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612 kcal
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Fat: 33.55g | Prot: 21.58g | Carb: 61.39g.
Breakfast: Dimpflmeier Bavarian Multigrain Bread, Iogo Plain Yogurt, Berries, Imperial Margarine, Compliments Large Eggs. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. more...
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losing 0.7 lb a week
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deblefave2's weight history
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