fattymcgee13's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
107.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:
1529 kcal Fat: 26.96g | Prot: 54.32g | Carb: 212.87g.   Breakfast: honey nut cream cheese, strawberries, multi-grain EM, fat free vanilla yogurt. Lunch: french onion soup, cinn. walnut raisin bread, bud light beer. Snacks/Other: venti iced skinny vanilla latte. more...
1189 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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