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My body is really trying hard to stay around this weight! Arg. Probably didn't help that I was away from home for two days and didn't get in any exercise and didn't eat well.
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1475 kcal
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Fat: 52.46g | Prot: 74.75g | Carb: 180.72g.
Breakfast: cinnamon harvest, milk. Lunch: mayonnaise, bread. Dinner: becel, green pepper, baked potato, pork chop. Snacks/Other: eating right yogurt, Celebration Caramel Filling Truffle, milk, brownie. more...
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1964 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Walking (exercise) - 3.5/mph - 43 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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