|
Started fasting last night after dinner. Had a cup of black coffee with sweetener in the morning.Fasted till dinner of salad with chicken. Had a handful of thin pita chips. Did yoga at 5:30. No wine
|
165.1 lb
Lost so far: 1.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phatrougie's weight history
|