Weigh In record (no journal entry) for 23 August 2012
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184.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1727 kcal
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Fat: 81.05g | Prot: 51.58g | Carb: 202.73g.
Breakfast: Cream Substitute (Liquid), Coffee, Oranges. Lunch: PB'n J Sandwich Crackers, French Fries (Large), Quarter Pounder with Cheese. Dinner: Brownie with Icing, Sharp Cheddar Cheese Slices, Sweet Tea (Large). more...
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gaining 0.5 lb a week
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